Let’s Connect

It’s normal to have questions before starting therapy. That’s what this space is for.

If you’re feeling stuck, overwhelmed, or unsure where to begin, I offer a free 15-minute intro call. We’ll talk about what’s been going on, what kind of support you’re looking for, and whether we’re a good fit to work together.

You can also use the contact form below if you have a quick question or aren’t ready to schedule just yet.

Rachel guiding clients through cognitive behavioral therapy (CBT) and somatic techniques to address healthcare anxiety and stress

Here’s how it works:

  • Use the scheduler right here to schedule a free 15-minute intro call

  • You’ll get to share what’s bringing you in, and I’ll let you know how I might be able to help

  • If it’s a good fit, we’ll schedule your first full session. If not, I’ll try to point you in the right direction

Prefer to reach out first?

Fill out the contact form below and I will respond within 48 business hours.