Online Therapy for Chronic Illness, Fatigue, and Flare-Ups

Mind-body therapy to help you cope with the physical and emotional weight of chronic symptoms—and feel more in control of your life again.

Available in 40+ PSYPACT states

When your body doesn’t bounce back—and no one gets it

You’re trying to keep up with life, but your energy, pain, or symptoms have other plans. Whether you’re managing a chronic condition, an invisible illness, or symptoms no one seems to understand—the exhaustion is real.

The unpredictability of flare-ups, the trial-and-error of treatments, and the way others minimize your experience can leave you feeling frustrated, isolated, or dismissed.

This isn’t just about symptoms. It’s about everything that comes with them—grief, fear, loss of control, and the deep fatigue of navigating it all.

Therapy helps you cope with the emotional toll, rebuild confidence in your body, and create a life that works for you.

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How Therapy Helps

Living with chronic illness can be overwhelming, especially when you’re doing your best and still feel stuck. Therapy gives you a space to process what you're carrying—without needing to explain or justify.

We’ll work together to:

  • Cope with uncertainty, fear, or burnout

  • Grieve what’s changed and reconnect with what still matters

  • Set boundaries and reimagine what support looks like

  • Rebuild self-trust and compassion in a body that doesn’t always cooperate

Is Therapy for You?

Signs You May Be Struggling with the Emotional Toll of Chronic Illness:

  • Persistent sadness, anxiety, or feeling emotionally drained

  • Difficulty managing symptoms or sticking to treatment plans

  • Isolation or strained relationships with friends, family, or providers

  • A sense of losing your identity or motivation

  • Struggling to balance rest and responsibility—or feeling guilty no matter what you choose

You’re not imagining it. And you don’t have to handle it alone.

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Conditions I Commonly Support

  • Chronic fatigue, Long COVID, fibromyalgia

  • Autoimmune conditions (e.g. lupus, RA)

  • POTS, dysautonomia

  • Migraines, MS, post-concussion

  • GI issues (IBS, Crohn’s, endometriosis)

  • Cardiac conditions

  • Cancer (during or after treatment)

  • Complex or medically unexplained symptoms

And if your condition isn’t listed—or you don’t have a clear diagnosis yet—you’re still welcome here. If it’s impacting your life, it matters.

You deserve care that sees all of you—not just the diagnosis.

Let’s reduce the stress and emotional weight of chronic illness—together.

Smiling therapist warmly inviting clients to start therapy with her to improve chronic illness management.
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